Categories Uncategorized Adults: 30 grams of sugar a day Teenagers: 24 grams of sugar. Children: 20 grams of sugar a day. Post author By Oott Post date 26th Mar 2020 No Comments on Adults: 30 grams of sugar a day Teenagers: 24 grams of sugar. Children: 20 grams of sugar a day. Share this: Share on X (Opens in new window) X Share on Facebook (Opens in new window) Facebook Like Loading... ← Stretches before sport → Keep those legs and arms pumping! Leave a comment Cancel reply Δ